Yes, all of us love fast food in some form or another. But how can we STOP eating it too often? To find the solution we have to find out WHY people still eat fast food.
Studies have shown that people know that fast food is unhealthy but they still eat because
a. They think it is convenient
b. They dislike cooking or...
c. They think fast food is cheaper then healthy food.
This means that if we can educate people that healthy food can be cheap, convenient and easy to make, it will encourage people to eat healthy food. Schools are starting to do this in subjects such as health and food technology but do you ever hear anything about it anywhere else? No. A lot of people think that it is because people just can't get over that they can't cook or that is takes too much time.
Solution?: We have found a website full of delicious food AND it has a special section for 20 minute recipes which, are quick and easy to make AND taste good. Everyone wins (well except the people selling fast food)!
Visit: http://www.healthyfood.co.nz/recipes/browse/recipe-types-collection/ready-in-20mins
Tell your parents about it or make some of the things on it yourself!
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